Nourish
your mind, body,
and soul
My Story
Hello!
I'm Bhumika Jain, a certified yoga instructor based in Borivali, Mumbai, India. With a Bachelor of Commerce degree and a decade of yoga practice, I've spent the last four years passionately helping people improve their health naturally and holistically.
Yoga has been a transformative journey for me. My overactive, overthinking mind found calmness, focus, and better sleep through regular practice. Yoga taught me to slow down and concentrate on the present, easing my anxiety and bringing balance to my life.
Despite life's challenges, I committed to my yoga practice, even when it wasn't easy. This dedication helped me confront and release buried emotions, fostering a sense of peace and presence.
Join me on this journey to discover the profound effects of yoga and embrace a healthier, more mindful lifestyle.
Yoga is for everyone and we believe in its life-changing benefits.
We are fully committed to guiding you in this journey.
Experience the transformative power of personalized yoga with Bhunika Jain. Our private yoga classes are tailored to meet your unique needs and preferences. Here’s what we offer:
Customized Yoga Sequences
Tailored yoga routines designed to meet your goals, abilities, and specific requirements.
Mindfulness and Meditation Guidance
Incorporate mindfulness and meditation techniques to cultivate mental clarity and emotional well-being.
Breathwork Instruction
Individualized Attention
Learn various pranayama (breathing) techniques to manage stress, boost energy, and promote relaxation.
Receive hands-on adjustments, alignment cues, and personalized feedback to enhance your practice.
Progress Tracking
Holistic Health Coaching
Track your progress over time, adjust your practice as needed, and set new goals for continued growth.
Get guidance on nutrition, lifestyle habits, and holistic wellness practices to support overall health and vitality.
“Yoga is the journey of the self, through the self, to the self.” - The Bhagavad Gita
“What we see in the world around us is just a reflection of what is inside of us.” - Sharon Gannon
“Yoga does not just change the way we see things, it transforms the person who sees.” - B.K.S. Iyengar
Join with me in a journey towards a healthier, more balanced, and peaceful life through personalized yoga.
Learn
Acupressure
Asana
Roganusaar Yoga
Pranayama
Meditation
Chakra Dhyana
Contact Us
Bhumika Jain
Contact Number: +91 9833993557
Email id: bhumi.jain98@gmail.com
Address: 401,RajAvenue,
Near Jain Temple,
Daulat Nagar 7,
Borivali (East) - 400066
Mumbai
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